【健康必備免費APP】Gym Trainer– Workout coach app|不限時免費玩app
Gym Trainer– Workout coach : The best fitness Gym guide / gym trainer app for body building and daily Fitness workouts plans. Your fitness coach.
It is a user friendly application that helps you to manage and control the time of your physical exercises.
Fitness & Bodybuilding Guide. Your Workout Trainer. Your Fitness Trainer. Your Fitness Pal , professional fitness instructor at gold gym.
Fitness & Bodybuilding - This app will allow you to achieve great results, within a short period of time.
This app provides the procedure of workout routines for beginners and body builders for both male and female.
It also includes diet control,tips,videos of workouts and many more.
The app has :
1) GYM workout planner
2) gym workout , gym training coach yourself
3) 7 minutes workout, exercise
4) 10 Daily Abs Exercises,
5) Weight Loss Diet Meal Plan, health fitness
Gym workout planner exercises for below parts.
- Abdominal (abs /six '6' packs)
- Biceps and Triceps
- fat burner quick
7 minutes workout - It helps to stay healthy with below 12 exercise programs.
- Jumping Jack
- Wall Sit
- Push Up
- Abdominal Crunches
- Step-ups onto a chair
- Triceps dips on a chair
- High Knees/running in place
- Push-ups and rotations
- Side Planks
So what are you waiting for? Build your body with 7 minutes workout plan. Your fitness pal.
DOWNLOAD " GYM TRAINER - WORKOUT COACH " AND ENJOY NOW